Sruth Yoga is founded by Caoilfhionn de Bhaldraithe and offers Vinyasa Flow Yoga, Yin Yoga, Ióga as Gaeilge and Children’s Yoga classes in Galway.
Through her classes, Caoilfhionn hopes to share the transformative effects of the practice of yoga on the mind, body and soul. Her classes provide a welcoming space where you can be present, slow down, find stillness, connect with your body and breath, focus inwards, release tension, and strengthen both body and mind.
Come and discover the magic of yoga which cultivates self-compassion, self-awareness, self-inquiry, self-knowledge and a sense of well-being which can be transferred to your everyday life!
“Caoilfhionn is such a wonderful instructor. Her guidance is gentle but always so clear. Her calming nature and supportive approach during the class creates such a lovely atmosphere.”