Teistiméireachtaí
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"I regularly attend Caoilfhionn’s Yin Yoga class. Caoilfhionn has a beautiful relaxing voice, she is great at explaining poses and offers moderations for different levels of experience. I leave this class feeling relaxed and stress free each week. I would highly recommend Sruth Yoga!"
Carol
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“I attended Caoilfhionn's classes and I loved how she provides a dynamic yoga class while still allowing space for rest and rejuvenation. Her voice is reassuring and facilitates deeper body awareness throughout the practice."
Martin
(Vinyasa Flow)
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“Amazing class, clear instructions. You couldn't go wrong with a class by Caolfhionn. Came out feeling very relaxed after it."
Jan
(Vinyasa Flow)
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"It was such a lovely class and you're a fabulous teacher [...] I've just so fallen in love with your Yin and Restorative classes".
Ursula
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"Caoilfhionn is such a wonderful instructor. Her guidance is gentle but always so clear. Her calming nature and supportive approach during the class creates such a lovely atmosphere."
Jennifer
(Vinyasa Flow)
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"I just wanted to drop you a quick line to thank you for a really enjoyable yoga class. I took so much from it and really felt the benefit. It's the best I've slept in ages too. The tightness from the stress I've been carrying seemed to be lifted from me too, especially my shoulders and neck. Really great for improving my flexibility too [...]. I was very impressed too with your teaching, as you went at just the right level and gave different levels for us all. I was so relaxed at the end and let go of what was in my head. My body felt relaxed and looser after. Thanks for making me feel welcome too."
J
(Vinyasa Flow)
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"Great class! Caoilfhionn really knows her students, she modifies some of the poses during the class to meet the students' limits and you always feel relaxed after it! Highly recommended!"
Shane
(Vinyasa Flow)
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“I highly recommend a class with Caoilfhionn. I have done Yin with her for a while and it is one of the most relaxing, rejuvenating classes you can go to. Her calm aura makes the class a peaceful space where you relax into poses you didn’t think were possible. Her knowledge and gentle approach in Yin yoga makes it accessible to all. It is a truly magical experience.”
Carol G.
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"I first found Yin Yoga through Caoilfhionn & it has become part of my weekly practice since then. She gently guides you to find the position that feels best for your body so that you can relax into it to get the full benefit from each pose. Then her soothing voice helps you find comfort in holding the pose & let go of any thoughts you might not realise you’ve been holding on to. Her class is pure medicine for the body & soul. I always leave with looser muscles & a relaxed mind. The timing of the class is perfect to float home into a restful slumber. Would recommend Caoilfhionn’s Yin class to all levels!"
Monique
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"I’ve done yoga for ever and a day and I’ve personally never experienced such an amazing class as yours. I’ve felt incredible benefits in a few short weeks."
Regina
(Yin Yoga)
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"I was initially apprehensive trying classes for the first time, but Caoilfhionn made it very easy for me to settle into the practice of Yoga. By the second class at Sruth Yoga I felt comfortable trying each new pose and flow with her straightforward guidance. The classes manage to be relaxing, while testing our endurance at the same time. I think this is because we practice a variety of different yoga techniques in each class - balance, postures, breathing, meditation etc. I've noticed my strength and stamina has built up so much since my first week! I always look forward to the classes now and I hope to continue yoga for the years ahead - something I never would have thought I'd do! Caoilfhionn is such an understanding instructor and always so approachable. I'm getting great enjoyment out of this new pastime and I'm learning a lot! I think everyone should give Caoilfhionn's classes at Sruth Yoga a go!"
Jamie
(Vinyasa Flow)